Quick answers

How do I get my toddler to stay in bed until the light changes?

Show the light during the day first, set it just after the time your child already wakes, and move it later in small steps. Keep one rule everyone says the same way. How to introduce the clock →

My child wakes up before the light. What now?

Set the wake-up light a few minutes after their usual waking time so they can succeed, then move it 10 or 15 minutes later after every few good mornings. Those steps are our suggestion, not a medical guideline. Waking before the light →

What do we do when the clocks change?

Move the wake-up and bedtime lights 15 minutes a day for the four days before the change, then put them back to normal on the day. Set the clock’s own time too. The clock-change planner →

Why didn’t the light come on this morning?

Check the clock’s own time and AM or PM, whether the wake-up setting is switched on, and whether it lost power overnight, before resetting anything. OK-to-wake clock not working →

Can grandma or a sitter use it?

On a clock with buttons, show them how; on an app clock they may need their own invitation, and not every brand allows one. Sharing a clock →